Sardine Casserole

Preparation Time: 15 minutes
Cooking Time: 40 minutes
Servings: 4
Ingredients:
2 tbsp. Bread crumbs
1 tbsp. Basil
1 cloves Garlic, chopped
5 lbs. Cherry tomatoes, diced
17.5 oz. Sardines
3 tbsp. Coconut oil
1 lb. Russet potatoes
Direction:
- Add the potatoes to a pot before covering them with salted water and letting the pot boil.
- Once it boils, turn the heat to low/medium before placing a lid on it and letting the potatoes cook for 20 minutes.
- Drain the potatoes and cover them in cold water to let them cool.
- Slice and peel the potatoes.
- Ensure your oven is heated to 350F.
- Add the coconut oil to a casserole and coat well.
- Alternate layers of potato and layers of sardine, adding the tomatoes to the sardine layers. Top with bread crumbs, basil, and garlic.
- Let the casserole cook for 20 minutes, serve hot, and enjoy.
Nutrition:
Calories: 553 kcal
Protein: 37.22 g
Fat: 26.88 g
Carbohydrates: 40.95 g
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