Preparation Time: 5 minutes
Cooking Time: 20 minutes
Servings: 1

 7 large eggs
 1 tsp. baking powder
 1/2 cup butter, melted
 Salt to taste
 2 tbsp. coconut flour
2 small lamb sausage links
 Guacamole ingredients (increase as required)
 1 avocado, peeled and pitted
 1 tsp. lime juice
 1/4 cup cilantro, chopped
 1 small tomato, chopped
Few drops of Tabasco sauce


  1. Preheat your oven to 400F. Line a loaf pan with parchment paper
  2. Beat the eggs in a bowl and add the butter gradually.
  3. Add ingredients 2, 4 and 5 and beat gently as the mixture starts thickening.
  4. Once the mixture is thick, spread in the pan evenly.
  5. Bake for 40 minutes or until the top is golden brown. Alternatively, stick a toothpick in the center and if it comes out clean, your bread is done!
  6. Cool on a rack for 10 minutes and cut out 2 slices.
  7. Prepare the guacamole. Mash the avocado to your linking. You can leave it chunky or soft.
  8. In a bowl, combine all the ingredients for the guacamole and refrigerate for an hour.
  9. In a pan, cook the sausage links until they’re brown on the outside and attain a firm texture.
  10. Cut the sausage into small pieces.
  11. On the bread, spread the guacamole evenly. Place the sausage on top of the spread. Enjoy!

Calorie count- 320
Protein- 23g
Carbs- 11g
Fat- 50g