Servings: 4 Cooking Time: 20 Minutes Ingredients: Nonstick cooking spray 1/3 cup + ¼ cup mayonnaise, divided 1

Servings: 4 Cooking Time: 6 Minutes Ingredients: 1 teaspoon garlic salt 1/2 teaspoon black pepper 1 tablespoon paprika

Servings:4 Cooking Time: 32 Minutes Ingredients: 2 tablespoons canola oil, divided 1½ pounds baby red potatoes, cut into

Servings: 4 Cooking Time: 80 Min Ingredients: 4 slices serrano ham; chopped 16 ounces frozen corn /500g 16

Servings: 4 Cooking Time: 30 Minutes Ingredients: ¼ cup olive oil 2 tbsp. garlic, chopped ½ cup red

Preparation Time: 10 minutesCooking Time: 20 minutesServings: 4 Ingredients: For the Salmon: ¼ cup good-quality olive oil Juice

Preparation Time: 2 hours and 30 minutesCooking Time: 10 minutesServings: 4 Ingredients:4 tbsp. Whole wheat flouroz. Shrimp9 oz.

Preparation Time: 20 minutesCooking Time: 75 minutesServings: 4 Ingredients:1 lb. Ground beefPepper (as desired)Salt (as desired)Hot pepper sauce

Preparation Time: 15 minutesCooking Time: 40 minutesServings: 4 Ingredients:2 tbsp. Bread crumbs1 tbsp. Basil1 cloves Garlic, chopped5 lbs.

Preparation Time: 20 minutesCooking Time: 1 hour and 10 minutesServings: 4-6 Ingredients:1 average pumpkin1kg medium shrimp1 white onion3