Preparation Time: 5 minutes
Cooking Time: 20 minutes
Servings: 10

6 large eggs
1/2 cup coconut flour
1 cup coconut milk
1 tsp. onion powder
1 tsp. garlic powder
1tsp. oregano seasoning

1 tsp. basil seasoning
1 tsp. rosemary seasoning
1/2 tsp. baking soda
1 tomato cut into large slices
2 red peppers, chopped into large slices
2 yellow peppers chopped into large slices
1 tbsp. extra virgin olive oil
1/2 cup mozzarella


  1. Preheat your oven to 400F.
  2. Separate the egg whites from the yolks.
  3. In a bowl, whisk together the egg whites, oregano, onion powder, rosemary, basil, garlic, baking soda, coconut milk and coconut flour together until it combines well.
  4. Spread the mix onto a baking sheet and place in the oven for 15 minutes or until the dough is firm.
  5. Take out from the oven and reduce temperature to 300 F.
  6. 6 Spread the olive oil all over the crust evenly an assemble the pizza using the peppers, tomato and mozzarella.
  7. Either spread the egg yolks over the crust or carefully place them in niches on the crust.
  8. Put in the oven and cook until the yolks don’t look runny. Usually 10-15 minutes
  9. Remove and serve in equal slices. Remember the total serving size!

Calorie count- 1368
Protein- 66g
Carbs- 52g
Fat- 90g