Apple, Ginger, and Rhubarb Muffins

Preparation Time: 15 minutes
Cooking Time: 25 minutes
Servings: 4
Ingredients:
½ cup finely ground almonds
¼ cup brown rice flour
½ cup buckwheat flour
1/8 cup unrefined raw sugar
2 tbsp. arrowroot flour
1 tbsp. linseed meal
2 tbsp. crystallized ginger, finely chopped
½ tsp. ground ginger
½ tsp. ground cinnamon
2 tsp. gluten-free baking powder
A pinch of fine sea salt
1 small apple, peeled and finely diced
1 cup finely chopped rhubarb
1/3 cup almond/ rice milk
1 large egg
¼ cup extra virgin olive oil
1 tsp. pure vanilla extract
Method:
- Set your oven to 350Fgrease an eight-cup muffin tin and line with paper cases.
- Combine the almond four, linseed meal, ginger and sugar in a mixing bowl. Sieve this mixture over the other flours, spices and baking powder and use a whisk to combine well.
- Stir in the apple and rhubarb in the flour mixture until evenly coated.
- In a separate bowl, whisk the milk, vanilla, and egg then pour it into the dry mixture. Stir until just combined – don’t overwork the batter as this can yield very tough muffins.
- Scoop the mixture into the arrange muffin tin and top with a few slices of rhubarb. Bake for at least 25 minutes, till they start turning golden or when an inserted toothpick emerges clean.
- Take off from the oven and let sit for at least 5 minutes before transferring the muffins to a wire rack for further cooling.
- Serve warm with a glass of squeezed juice.
- Enjoy!
Nutrition:
Calories: 325 kcal
Protein: 6.32 g
Fat: 9.82 g
Carbohydrates: 55.71 g
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